Workout Wednesday

Here it goes!  I changed up my schedule this week because we are working near a different YMCA.  I also plan to get a haircut Thursday so I won't get to go to Body Sculpting.  Anyways here is the schedule for the week:

Monday:  Body Pump
Tuesday:  Walk on the Trail for 40 minutes
Wednesday:  Cardio Circuit (found this on pinterest, looks like fun)

 

Thursday:  Walk on the Trail

Friday:  Body Pump or Weight Lifting

Saturday:  Walking on Trail

Sunday:  Off or walk