Wednesday, April 24, 2013

Workout Wednesday

Here it goes!  I changed up my schedule this week because we are working near a different YMCA.  I also plan to get a haircut Thursday so I won't get to go to Body Sculpting.  Anyways here is the schedule for the week:

Monday:  Body Pump
Tuesday:  Walk on the Trail for 40 minutes
Wednesday:  Cardio Circuit (found this on pinterest, looks like fun)
Quick Core and Cardio Circuit 
Thursday:  Walk on the Trail
Friday:  Body Pump or Weight Lifting
Saturday:  Walking on Trail
Sunday:  Off or walk

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